Individual & Family Counseling

For new clients, I offer a free initial 30-minute phone or face-to-face consultation. During a consultation, I am happy to answer any questions you may have for me. We can discuss things like what to expect from therapy and what you are looking for in a therapist. We can also briefly discuss the concerns you are having and your reason for seeking counseling to ensure that we will be a good fit for working together. Please contact me directly for a free consultation. 

Intake Assessment

This session is different from a consult session. This initial session allows you to relay important history and background information, discuss in detail what brings you to counseling, and what you hope to gain from counseling.

  • $150/90-min 

Individual Counseling

  • $125/50-min session
  • $150/50-min session with DBT skills phone coaching outside of the session

Family Counseling

  • $150/50-min session
  • $225/90-minute session

*Please inquire about sliding scale fees; I believe that therapy needs to be affordable for college students and young professionals.

I do not accept health insurance; however, I am happy to provide a monthly receipt that provides the necessary information to file for insurance reimbursement. Please pay with either cash or check at the beginning of each appointment. 

Clients can cancel or reschedule up to 24-hours in advance without penalty; however, clients will be billed for the full amount of the session with late or no notice.

Group Counseling

I am currently not holding any groups, please check back soon.

Media

As a Professional Counselor, I find it important to advocate awareness and accurate information about mental health topics, such as: abnormal psychology (mental illness), eating disorders, body image, and work-life balance. As a means to provide such information I offer talks, presentations, interviews, and writings. Please contact me to inquire about these services.

Workshops

Workshops can be a wonderful way to learn and gain support from others.  Many people find that it is very beneficial to have discussions with others in similar situations. Periodically, I conduct workshops on topics such as: preparing for and obtaining licensure as a Professional Counselor, body image, self-esteem, and interpersonal communication, just to name a few. Please check back for upcoming workshops.